Abby Lee Miller – 127 Lbs – Dieting & Portion Control
"Dance Moms" got a lot of traction during its heyday on TV, and Abby Lee Miller was riding the reality show's coattails until it wasn't viable anymore. She even founded her own dance company. However, after her tenure with the show ended, Miller got to work on reducing her weight.
Sadly, the many pounds she had accumulated by then were enough to be a significant cause for concern for her, especially regarding her physical well-being. She had to shed a considerable amount of excess weight before things could return to normal. After consulting with her doctor, Miller eventually sought medical treatment and lost more than 120 pounds.
Adele – 100 Lbs – Dieting & Exercising
No one makes a statement quite like this Brit singing sensation. In 2020, Adele shared a jaw-dropping new look with her fans online. The internet's shock was justified since no one had expected her to come back looking more confident and radiant than ever. The change was sudden indeed, and Adele claimed to have shed around 100 pounds, which is no easy feat.
She later shared that she had begun various physical activities like lifting weights and circuit training. Adele's efforts certainly paid off, and in an interview with Oprah, she explained how exercising for two years also helped her feel physically and mentally stronger.
Zach Galifianakis – 50 Lbs – Quitting Alcohol
Actor, comedian, and presenter Zach Galifianakis is a national treasure with his hilarious off-brand humor and indelible influence on pop culture. His work on the "Hangover" franchise is one of his best, but during those days, it was apparent he was dealing with issues regarding his weight.
Well, that wasn't the case for long. After the movie's premiere, Galifianakis decided to quit alcohol and move on with his life in a healthier direction. Luckily, that's all he needed to shed off 50 pounds. Galifianakis came back to the limelight in 2017, showing off his new healthier body in a well-fitted suit, and the photos immediately went viral online.
Penn Jillette – 100 Lbs – Potato Diet
Famous illusionist and magician Penn Jillette is one half of the comedy duo Penn & Teller. His struggles with his fluctuating weight were no well-kept secret, and many people knew that he needed to do something about it before his health started to deteriorate.
It took Jillette some time, but after a few months of going on a vegan meal plan and cutting out unhealthy processed food, he dropped an impressive 100 pounds. Intermittent fasting also helped out with his weight loss. Jillette received a lot of attention online for his efforts to slim down, with fans pouring in their love and support for his health-conscious decision.
Rachael Ray – 40 Lbs – The Mediterranean Diet
Being a celebrity chef doesn't automatically land one on a list like this. And given how they often find themselves surrounded by world-class food, we can't blame them for not being able to resist temptation. American culinary icon Rachael Ray had to focus on making some significant lifestyle changes after packing on a few extra pounds.
Impressively, as famous as Ray is, she's never had any formal training beyond working for her mother. And she brought that same discipline and determination to her health journey. Ray created a daily physical activity routine for herself, practiced portion control, and went on the Mediterranean diet to lose 40 pounds.
Abby Lee Miller – 127 Lbs – Dieting & Portion Control
"Dance Moms" got a lot of traction during its heyday on TV, and Abby Lee Miller was riding the reality show's coattails until it wasn't viable anymore. She even founded her own dance company. However, after her tenure with the show ended, Miller got to work on reducing her weight.
Sadly, the many pounds she had accumulated by then were enough to be a significant cause for concern for her, especially regarding her physical well-being. She had to shed a considerable amount of excess weight before things could return to normal. After consulting with her doctor, Miller eventually sought medical treatment and lost more than 120 pounds.
Adele – 100 Lbs – Dieting & Exercising
No one makes a statement quite like this Brit singing sensation. In 2020, Adele shared a jaw-dropping new look with her fans online. The internet's shock was justified since no one had expected her to come back looking more confident and radiant than ever. The change was sudden indeed, and Adele claimed to have shed around 100 pounds, which is no easy feat.
She later shared that she had begun various physical activities like lifting weights and circuit training. Adele's efforts certainly paid off, and in an interview with Oprah, she explained how exercising for two years also helped her feel physically and mentally stronger.
Zach Galifianakis – 50 Lbs – Quitting Alcohol
Actor, comedian, and presenter Zach Galifianakis is a national treasure with his hilarious off-brand humor and indelible influence on pop culture. His work on the "Hangover" franchise is one of his best, but during those days, it was apparent he was dealing with issues regarding his weight.
Well, that wasn't the case for long. After the movie's premiere, Galifianakis decided to quit alcohol and move on with his life in a healthier direction. Luckily, that's all he needed to shed off 50 pounds. Galifianakis came back to the limelight in 2017, showing off his new healthier body in a well-fitted suit, and the photos immediately went viral online.
Penn Jillette – 100 Lbs – Potato Diet
Famous illusionist and magician Penn Jillette is one half of the comedy duo Penn & Teller. His struggles with his fluctuating weight were no well-kept secret, and many people knew that he needed to do something about it before his health started to deteriorate.
It took Jillette some time, but after a few months of going on a vegan meal plan and cutting out unhealthy processed food, he dropped an impressive 100 pounds. Intermittent fasting also helped out with his weight loss. Jillette received a lot of attention online for his efforts to slim down, with fans pouring in their love and support for his health-conscious decision.
Rachael Ray – 40 Lbs – The Mediterranean Diet
Being a celebrity chef doesn't automatically land one on a list like this. And given how they often find themselves surrounded by world-class food, we can't blame them for not being able to resist temptation. American culinary icon Rachael Ray had to focus on making some significant lifestyle changes after packing on a few extra pounds.
Impressively, as famous as Ray is, she's never had any formal training beyond working for her mother. And she brought that same discipline and determination to her health journey. Ray created a daily physical activity routine for herself, practiced portion control, and went on the Mediterranean diet to lose 40 pounds.
Al Sharpton – 176 Lbs – Strict Diet & Exercise
He's a civil rights activist, a Baptist minister, and a politician known for his outspoken views and media presence. Al Sharpton's been active since the mid-'70s, so people know who he is and how he looks. So, it doesn't take a genius to tell he's barely half the size he used to be if you look at his photos as he's aged over the years.
From being over 300 pounds to just 129, Sharpton did the impossible in an all-natural way. He organized a diet for himself where he only consumed three slices of seven-grain toast. It took him a while, but he eventually cut out chicken too.
Shonda Rhimes – 150 Lbs – Clean Living
Media mogul Shonda Rhimes is a superstar hidden behind the scenes, responsible for popular TV projects like "Grey's Anatomy" and "How to Get Away with Murder." Her journey to lose weight has been long and arduous, and she had to struggle hard to shed 150 pounds.
The reason behind her decision to change the way she was living was simple. One day Rhimes noticed she couldn't climb a flight of stairs without feeling tired. That realization motivated her to start eating healthy, and she also became more physically active. Although the results were phenomenal, in a 2017 interview, Rhymes shared her dislike for her weight loss journey.
Sherri Shepherd – 20 Lbs – Cutting Out Sugar & Keto Diet
"The View" co-host Sherri Shepherd had her debut on the big screen with her outstanding work on the sitcom "Cleghorne!" Yet few fans know she was a legal secretary before working on television. Shepherd is a well-established comedian and an actor who's also dealt with issues regarding her weight.
Shepherd had eventually had enough, and she focused on losing a few pounds. That's when she restricted herself to a strictly plant-based diet and decided to quit sugar altogether. The latter actually contributes to a lot of weight gain, especially when it's in processed food. Shepherd's new meal plan helped her lose 20 pounds.
Carlos Mencia – 70 Lbs – Working Out
Carlos Mencia is a famous comedian who's been responsible for making people laugh for years now. His size used to be a significant cause of concern for the actor. Finally, after talking with a concerned friend about his weight, Mencia decided to slim down and lost a total of 79 pounds.
Although he'd been no stranger to criticism regarding his living habits or appearance, Mencia's friend had opened his eyes to the health risks he could face later on down the line. That helped him change his entire outlook. Not only did he slim down, but his overall mood improved significantly as well.
Gordon Ramsay – 50 Lbs – Dieting & Exercising
As a world-class chef, Gordon Ramsay has undoubtedly made a name for himself, working on his reality shows and online presence. Be that as it may, many of his fans weren't aware that he had been struggling with losing weight for some time. The British culinary icon used to be a very healthy and active soccer player during his youth.
Ramsay did end up overcoming the odds, however, and managed to lose a whopping 50 pounds. The feat took him considerable time and effort, but he kept persevering. What primarily motivated his struggle was not to die at a young age like his father.
Chaka Khan – 60 Lbs – Plant-based Diet
Yvette Stevens is the singer better known as Chaka Khan. She's the lead singer of the funk band "Rufus." Khan is also the "Queen of Funk" and has been a vital part of the music industry since the '70s. The ten-time Grammy award winner from Chicago has seen her fair share of fame during her days at the top, but even the best of us have to worry about how we look and feel about ourselves.
Khan changed the way she spent her daily routine very drastically. After switching her diet to a plant-based one where she only drank juices for four months, she eventually reverted to solid foods.
Mark Labbett – 35 Lbs – Dieting & Exercising
Mark Labbett spent his time during 2020 training and working on his body. Many other people did that, too, since many of us ended up having to spend a lot more time at home than usual. The actor went on a diet and decided to exercise and burn away all the extra weight.
It wasn't easy, and it took Labbett a while to get rid of 35 pounds. But opting to avoid ordering food from outside helped keep him on track with his healthier-living goals. Labbett not only stayed consistent with his prior weight loss trajectory but has also lost over 266 pounds since 2003.
Nicole "Snooki Polizzi" – 42 Lbs – Changing Eating Habits & Exercising
Nicole Polizzi is a famous actress who played Snooki on Jersey Shore and is also a successful entrepreneur. Although her time in the public limelight was brief, she's continued working on keeping herself relevant. Expanding her family, however, did lead to a period where she packed on a few extra pounds after giving birth.
That wasn't going to stop this reality TV icon, though, she worked hard, and in 2013 she was able to lose around 40 pounds. It just goes to show how far eating right and exercising gets you. Polizzi returned to our screens looking better than ever, thanks to her new lifestyle.
Pink – 55 Lbs – Dieting & Exercising
We know and love punk-icon and popstar Pink for showing off her individuality front and center for all the world to see. But even someone as bold as her can feel insecure about themselves.
So she made a conscious effort for a positive change in her lifestyle with a meal specialist. They are health professionals who regulate our nutritional intake and prepare a plan for us that nourishes and helps our body reach its desired goals. All Pink had to do was follow the diet, and eventually, it didn't take long for her to slim down to her usual size. And as she later shared, it wasn't that hard, apparently.
Kelly Osbourne – 80 Lbs – Dieting & Exercising
Kelly Osbourne is the daughter of a rock legend (Ozzy Osbourne), so she's had some rather large shoes to fill since childhood. Stepping out of the shadows was hard, but she decided to stick it out and eventually made a name for herself as a successful businesswoman.
Osbourne completely changed how she looked and even experimented with an entirely new way of dressing. She lost a ton of weight, about 80 pounds, to be exact. That was partly due to a high-protein, low-carb diet that Osbourne had to follow strictly. This determined ''Project Catwalk'' star isn't letting anyone stop her from looking how she wants, not even herself.
Letitia Dean – 28 Lbs – Gyming & Boxing
Long-running British soap-opera ''EastEnders'' star Letitia Dean is an inspiration. She used her willpower and determination to get herself back to a healthy weight. The English actress had faced much criticism online for her weight, which made her want to get healthier.
Some of the tabloids even bullied Dean over her condition, but instead of letting their words bring her down, she buckled up and tried just about every method on the web she could find. Eventually, Dean found what worked for her: going to an athletic club and boxing. She's managed to shed more than 115 pounds total since then.
Susan Boyle – 50 Lbs – Cutting Out Sugar & Exercising
English singer and a viral sensation for her rendition of the Les Misérables song "I Dreamed a Dream," Susan Boyle first got the spotlight when she competed in "Britain's Got Talent." She looked a lot different in those days, and she was a larger size.
Unfortunately, things caught up to her, and her doctors told her to lose weight if she wanted to be healthy. That wasn't a vanity project for her. Boyle shared with the media how slimming down was just for her sake and not for pleasing other people. She cut all sugars from her diet, walked two miles daily, and even tried appetite-suppressing fruit juice supplements.
Chrissy Metz – 100 Lbs – Moderation & Movement
Chrissy Metz put on a brave face and showed the world how she had to face unkind remarks for her weight. In "This Is Us," Metz plays a bulky woman who barely has any job opportunities because of her size. The character's story showed the audience just how devastating that kind of life is and how cruel people can be regarding someone's appearance.
Metz's daily walks and new moderate eating habits helped her lose a whopping 100 pounds. Although the process took its sweet time, she looked better than ever. The change was somewhat unexpected but a welcome one nonetheless, and fans showered her with their love and support.
Chaz Bono – 60 Lbs – Diet & Exercise
Chaz Bono is an American musician, actor, and writer. He famously struggled with weight issues for the better part of his career before finally getting in shape. After being warned by his doctors to lose weight or risk developing several diseases down the line, Bono finally relented and lost some pounds before it was too late.
All it took was regular physical activity and a healthy meal plan full of fresh vegetables and meat. The clean organic food Bono consumed seriously helped shed much of his excess weight. It didn't take long before he looked much slimmer and healthier than before.
Kelly Clarkson – 37 Lbs – Following "The Plant Paradox" Diet
All-American sweetheart Kelly Clarkson is a Texas singer famous for hosting her series "The Kelly Clarkson Show." She made her official debut on the first season of "American Idol," which she won, and has come a long way since then. Once in the spotlight, Clarkson struggled with a fluctuating weight for years.
The mother of four is a big fan of the book "The Plant Paradox" and vouches for how helpful it is for losing weight. Clarkson did nothing but strictly follow the diet planned out for her in the book and eventually lost a significant 37 pounds. It didn't require strenuous exercise, just a good meal plan.
Gabourey Sidibe – 150 Lbs – Portion Control & Dieting
"Precious" actress Gabourey Sidibe played a character that felt relatable to so many Americans suffering from obesity. Her work in that film made audiences realize just how challenging life can be for somebody who's overweight. Although the movie's tone is dark, Sidibe actually has a charming and confident personality behind the scenes.
Although she didn't hate her body, she had to bring some changes to stay healthy. That started by cutting down 150 pounds and sticking to a regimen that maintains her new physique. Doctors worldwide agree that being obese can lead to potentially fatal health problems if left unchecked.
Paula Deen – 40 Lbs – Practicing Moderation
Everyone's favorite celebrity chef and television grandma Paula Deen has been soothing hearts with her delicious comfort food for decades. So who could blame her if she indulged in her cooking? However, according to her doctors, her appetite had put her health at too much risk.
That's why Deen decided to cut down on her snacking and eat healthier to lose weight at her age. She realized just how susceptible an older adult could be to developing severe complications because of their neglect. She stopped using most white ingredients in her kitchen since they're mainly processed foods like flour and sugar. The result was Deen lost 35 pounds.
Miranda Lambert – 20 Lbs – Cardio & Strength Training
All it took country singer Miranda Lambert to lose 20 pounds was consistent cardio and better food choices. After changing up some of the habits in her life, Lambert decided to embrace her healthier side and eventually reached her goal. She looked slim and beautiful after working hard on herself and her body.
Lambert has gone on the record to state that she lost all this weight the old-fashioned way, and it took her time, money, and sweat to get to this point. She even hired a professional to help her keep fit. She doesn't follow a strict diet plan but rather leans toward healthier alternatives.
Lisa Marie Presley – Undisclosed Weight Loss – Clean & Organic Diet
Not only is she Elvis Presley's daughter, but also the ex-wife of the King of Pop Michael Jackson. Lisa Marie Presley's made a name for herself with her musical talents. Behind the scenes, she's contributed to several projects and has a history of pursuing her own productions.
But she's also been through a lot. After her father's passing, Presley wouldn't take her health for granted. She focussed on her well-being and worked on getting healthier so she didn't fall victim to the same illnesses as her dad. Presley later shared that she'd switched to a clean and organic diet, which helped her lose a few pounds.
Amber Riley –Undisclosed Weight Loss– Healthier Diet
The "Glee" actress and singing sensation Amber Riley has been turning heads with her body transformation. Around 2011, she'd already begun working on her food intake and embracing a healthier lifestyle. Of course, all this was under her doctor's guidance and advice.
Riley later shared with People magazine how she had developed a habit of eating junk food, and it took her some work to get over that. As fast food was beginning to create health issues, she had to choose her well-being over her taste buds. Riley also made some changes to stay more physically active, like climbing the stairs instead of taking an elevator.
Patti Austin – 120 Lbs – Life-Changing Treatment
Patti Austin is a music-industry veteran who's got plenty of awards under her belt. She's never had any trouble feeling powerful and confident regarding her figure, but she chose to get slimmer when she packed too many extra pounds, and her doctors warned her.
She was dealing with a lot of weight, enough to put her health at risk; she was around 300 pounds before she started slimming down. In 2018, on a health podcast, Austin shared how it took her a good while to shed 120 pounds, but she managed to pull through and come out looking slimmer than ever.
Kim Kardashian – 20 Lbs – Regular Workouts & Plant-Based Diet
Reality TV icon and famous businesswoman Kim Kardashian is a household name. Her fans loved watching her grow as a person on TV and change her look over the years. Known for always being in fabulous shape, she had to work hard to stay in shape after becoming a mom. Women often gain weight after giving birth, and sometimes bouncing back from there can be rather challenging.
Kardashian managed to do it with nothing but determination and organic food. Her plant-based diet helped her significantly, and she lost all the extra weight she had gained. She also stays active to stay fit and healthy.
Miley Cyrus – 20 Lbs – Pilates & Healthy Eating Routine
A Former Disney Channel star and solo artist, Miley Cyrus struggled with her figure during her late teenage years, and it didn't take long for her to end up changing her look. She decided to make a change because of her own desire to look different rather than to appease any critics.
After adopting a plant-based diet, she took another step towards a healthier lifestyle by introducing some Pilates into her daily routine. That helped Cyrus lose the extra pounds and come out looking slimmer and fitter. She also began avoiding eggs, dairy products, and meat though she's partial to the occasional bit of fish.
John Goodman – 200 Lbs – Mediterranean-Style Diet & Regular Exercising
A Mediterranean-style diet is something many doctors encourage, and famous actor John Goodman ended up changing his life because of it. He looks much healthier, but only because he lost all that excess weight. His body had been at risk of developing long-term health problems.
Often given comedic roles due to his weight, Goodman made the transition and chose his health over eating just about anything served to him. With significantly improved health and outlook on life, he credits his weight loss to portion control, a good diet, and a personal trainer. The latter had helped him lose nearly 200-pounds by 2021.
Roseanne Barr – 80 Lbs – Slimming Treatment
Roseanne Barr is a familiar face on television, but not just that. She's also done many other things, like writing, stand-up comedy, and campaigning. Barr's a strong, hardworking woman who's not afraid of trying new things and taking on a challenge head-on.
After slowly packing on some extra pounds over the years, Barr eventually had enough of her body-related issues. Moreover, her doctors were concerned and urged her to slim down. Her efforts finally paid off, and she attributed her success in keeping the weight off to moving around more and eating less than usual. Barr's fans were thrilled to see her looking radiant and confident.
Ralphie May – 350 Lbs – Medical Treatment
After years of struggling with his weight during public appearances, Ralphie May knew it was about time he shaped up and started getting serious about losing a few pounds. His weight had gotten to the point where it was beginning to look like he was heading towards health complications.
May did his best to reduce his food intake and started to eat more healthily and responsibly. He had a tough time keeping up those habits and had to resort to medical treatment for results. That resulted in a 350 pounds weight loss. By the time of his passing in 2017, May had shed another 40 pounds on a cruise.
Lavell Crawford – 120 Lbs – Dieting & Portion Control
Lavell Crawford was always a big guy. People used to recognize him for his hefty build and quick wit. The comedian has been on several shows on television and has built up a following for himself over the years.
Crawford lost a significant amount of weight to improve his body's overall condition and limit any chances of substantial complications developing. He later shared with the public his desire to stay longer in his child's life as his primary motivation. Since being overweight puts our bodies at risk, Crawford chose not to gamble his health away and slimmed down for the sake of his family.
Mariah Carey – 25 Lbs - Portion Control & High Protein Diet
Pop singer Mariah Carey has been turning heads because of her figure for decades now, so she had no trouble with how the media saw her or her fluctuating weight. Carey likes staying fit and healthy for her own sake.
Of course, anyone can pack on a few extra pounds in life. She's one of the most prolific artists on the planet, so Carey lacked neither the confidence nor the expenses to slim down when the time came. She got to work and replaced her prior eating habits by incorporating a protein-based meal plan and a physical activity schedule. She even gave up chocolate for fruits instead.
Ethan Suplee – 200 Lbs – Eating Mindfully & Strength Training
At over 6 feet tall, "The Wolf of Wall Street" actor Ethan Suplee is a man with a hefty build who towers over most other people. Another reason for his slowly expanding size was neglecting his body and indulging in unhealthy eating habits.
It took Suplee a while, but he eventually got to work after losing a bet to Kevin Smith and shaped up. He lost a significant amount of weight, 200 pounds in total. Naturally, the dramatic transformation was enough to shock people when he made his return to the red carpet. But Suplee's had nothing but the love and support of his fans and peers throughout.
Jessica Simpson – 100 Lbs – Weight Watchers
Famous American singer, actress, and businesswoman Jessica Simpson is a well-known name, but most fans weren't aware of her struggles with weight, especially after becoming a mom. Most women pack on a few pounds when expecting, which can be challenging to get rid of after giving birth. It was the same for Simpson too.
So she started taking better care of herself, and with the help of a Weight Watchers trainer, she worked off all the extra weight. It didn't take long for her to set up a routine for herself and reach walking milestones. Simpson has impressively managed to lose 100 pounds of weight, not once but three times.
Janet Jackson – 70 Lbs – Weight Training
The beloved sister of the late King of Pop, Michael Jackson, has been an active performer since childhood. Janet Jackson made her first appearance on television in the show "The Jacksons" and, in just a few years, began focusing on her music career.
Although, becoming a mother at 50 made it hard for her to keep up the figure she was known for. It took some effort for Jackson to get back to her usual weight. Soon after giving birth and a very public split with her husband, she worked hard on her Pilates with her instructors and lost about 70 pounds.
Missy Elliott – 30 Lbs – Clean Diet
Missy Elliot is pretty famous. She's an American rapper and singer that's undoubtedly made a name for herself, her music, and even her general aesthetic. Fans had eagerly awaited her comeback for years but didn't expect Elliot to emerge, looking drastically slimmer and far more comfortable in her skin.
She reportedly had legitimate health concerns, so Elliot needed to lose the extra weight on her doctor's recommendation. It took time and effort. And she had to eliminate fast food and sugary junk foods like soda and candy. But eventually, her determination and abstinence paid off, and Elliot lost 30 pounds.
Alison Moyet – Undisclosed Weight Loss – Intense Diet
Starting her career as the other half of the synth pop duo Yazoo, Alison Moyet has been working on herself for most of her career. Whether it's her body or her solo career, she's shown to give her craft the dedication it deserves.
Moyet shared with the Telegraph how she once lost too much weight due to an extreme diet. The award-winning singer and lyricist has always sported a tough persona, never seeking people's approval. And she didn't like the attention she received for her rapid weight loss in 2013 either. Moyet later shared that the reason had been mostly her health.
Jimmy Kimmel – 25 Lbs – Intermittent Fasting
Popular primetime television host and viral phenomenon Jimmy Kimmel turned quite a few heads showing off his new physique, and the fans supported his lifestyle change wholeheartedly. Apparently, it all came about thanks to a random guest on his show "Jimmy Kimmel Live."
In 2008, Kimmel consulted his guest privately after the show. The man in question is celebrity physician Dr. Oz, who expressed concern about Jimmy's weight, leading him to take up intermittent fasting. It's called the 5:2 technique, and it helped Kimmel lose 25 pounds relatively fast. During one candid interview with The Hollywood Reporter, he shared how he sometimes wouldn't eat for two days straight.
Angie Stone – 75 Lbs – Healthy Eating & Exercising
Soulful R&B singer Angie Stone is a former member of the band, The Sequence. Her incredible musical talent has helped put her name on the list of the most beloved artists in the genre. Stone's had her fair share of trouble with her weight. At one point, she weighed over 300 pounds.
Stone joined a celebrity fitness program, but that, unfortunately, didn't work out so well in her favor since she only lost 20 pounds. She decided to buckle up and get serious on her own, switched up her lifestyle and diet accordingly, and eventually managed to shed a total of 75 pounds.
Jonah Hill – 40 Lbs – Dieting & Exercising
Jonah Hill has a knack for playing characters on-screen that always end up getting the short end of the stick or being the butt of jokes. Sadly, established Hollywood stereotypes can lead some actors to get typecast repeatedly. For the better part of Hill's career, he'd been dealing with weight issues.
By 2011 the ''Don't Look Up'' actor finally let go of his old lifestyle and decided to embrace a healthy routine where proper nutrition and physical activity were daily goals. In 2015 he gained some weight for a movie, so in 2017, Hill had to work on getting back in shape once again, this time losing 40 pounds.
Tom Arnold – 75 Lbs – Cardio & Circuit Training
Tom Arnold is an acclaimed American actor and comedian who has suffered greatly at the hands of food addiction. He reportedly loved eating so much that he often took the time to incorporate it into his other daily tasks, like putting the kids to bed.
This lifestyle eventually caught up to him, and Arnold had no choice but to bring about a positive change. In an in-depth interview with People magazine, he shared how hard incredibly it was for him to look at himself in the mirror. However, determined to slim down, the ''True Lies'' actor set healthy goals for himself, eventually succeeding in shedding 75 pounds.
Ruben Studdard – 112 Lbs – Regular Workouts
Quite possibly the most impressive transformation on this list, beloved singer and actor Ruben Studdard is an inspiration for most people who want to lose all their unhealthy weight and look like him.
Studdard was always a big guy and wasn't shy about his physique either. But when his weight got borderline unhealthy, he decided to turn a new leaf and live a better life. Studdard got more active, ate better food, and kept challenging himself to lose more weight. His efforts eventually paid off, and he became 112 pounds lighter. Though still imposing in stature, his transformation remains very noticeable.
Adam Richman – 70 Lbs – Slow Eating & Walking
Former "Man v. Food" host Adam Richmond took the time to do the challenges he showed the viewers throughout the TV show. And it was all real. That's why he had gained a ton of weight by the time the show reached its conclusion. Getting rid of 70 pounds sounds like an arduous journey for most people, yet Richmond never gave up on himself.
After the show stopped airing in 2014, he got to work, reducing the average amount of food he ate and partaking in daily walks. The effort eventually paid off, and Richmond came out of the ordeal 70 pounds lighter, looking better than ever.
Alana Thompson – Weight Loss Undisclosed - Considering Life Altering Treatment
Alana Thompson, also known to reality TV enthusiasts as Honey Boo Boo, gained some weight while growing up. However, that was not out of place for her family since she was far from the only overweight one in her family. Her mother, June Shannon, also underwent a very public body transformation.
Alana soon realized most people in her family ended up gaining a lot of weight, which wasn't something she was ready to accept as an inevitability for herself. She has reportedly been working on changing her eating habits and cutting out soda while also considering seeking medical treatment for better results.